Kundalini Yoga Fan Blog

Today we did the set that in Guru Rattan Kaur’s manual is called THYMUS AND IMMUNITY SET and in I AM A WOMAN it is WITHSTAND THE PRESSURE OF TIME.. It is beautiful; the two first exercises are dancing sitting and standing. This type of dancing allows the internal organs to relate afresh with each other, with resulting deep relaxation and healing of the nervous system. The set works a lot on the second and the fifth chakra. they are related. When through the second chakra we are at ease in our self-worth, we are able to share this gracefully and in an uplifting manner through the fifth chakra. Ilana from Cape Town was here on her way to the Yoga Festival in France and said they shared this very set the other day at Aromaspa Studio.. Amazing – but perhaps not – that we’re into similar things. Perhaps the times call to us and divine grace whispers inspiration of what to share from the great storehouse of Yogi Bhajan’s legacy.. Then we did the MEDITATION FOR STRONG NERVES (from the Kundalini Yoga Fan) and chatted ’bout the mega amounts of methane that are stored at the ocean bed and occasionally come up toxically as polar ice melts – but also the methane that is constantly produced through livestock. Dr Zwally, NASA climate scientist, predicts all the polar ice could be GONE! by end of summer 2012. So please don’t eat what has a mother and encourage others to do so as well! This cuts down on the methane that is emitted by the animals we love too much – we love them so that we eat them.. There are sooo many nourishing vegetarian foods.. Make sure you get nice vegetarian proteins and have plenty of green foods, including green juices.. They thoroughly nurture your body, nervous system, brain and cells..

This entry was posted on Sunday, July 26th, 2009 at 4:36 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.